Sk Quiche Recipe

Looking for an easy SK Quiche recipe? Learn how to make SK Quiche using healthy ingredients.


Submitted by joepesci

Makes 8 servings



http://smittenkitchen.com/2008/09/spinach-quiche-revisited/

Recipe Ingredients for SK Quiche

3 oz cream cheese
1/3 cup 2% milk
3 eggs
10 oz frozen spinach
1/2 cup grated cheddar cheese
1/4 cup grated romano cheese
1/2 cup onion
1/4 teaspoon salt
1/4 teaspoon pepper
8 pillsbury pie crust

Recipe Directions for SK Quiche

http://smittenkitchen.com/2008/09/spinach-quiche-revisited/
Categories

Main Dish

Nutrition Facts
Serving Size 121.3g
Amount Per Serving
Calories
216
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
345mg
14%
Potassium
266mg
8%
Total Carbohydrates
15.0g
5%
Dietary Fiber
0.9g
4%
Sugars
1.2g
Protein
7.1g
Vitamin A 73% Vitamin C 17%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement