Sizedown Beef Stew Recipe

Looking for an easy sizedown beef stew recipe? Learn how to make sizedown beef stew using healthy ingredients.


Submitted by bg2082

Makes 10 servings



mix ingredients in crock pot, cook for 5 hours

Recipe Ingredients for sizedown beef stew

12 oz Beef, Top Sirloin
1 large (3" to 4-1/4" dia.) Potatoes, Boiled
1 cup slices Carrots
1 cup, diced Celery
1 cup Onions
1 cup Beans, Snap, Green
2 cup Fire Roasted Diced Tomatoes

Recipe Directions for sizedown beef stew

cook all ingredients in crock pot
Categories

Beef

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
122
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
163mg
7%
Potassium
371mg
11%
Total Carbohydrates
13.3g
4%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
12.0g
Vitamin A 60% Vitamin C 23%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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