Six-Serving Fruit Salad Recipe

Looking for an easy Six-Serving Fruit Salad recipe? Learn how to make Six-Serving Fruit Salad using healthy ingredients.


Submitted by solayshine

Makes 6 servings



Blueberry, mango, strawberry, pineapple

Recipe Ingredients for Six-Serving Fruit Salad

25 blueberries
1/2 mango
5 medium strawberries
1/2 cup pineapple chunks
1 t lemon juice

Recipe Directions for Six-Serving Fruit Salad

  1. Chop mango, strawberries, and pineapple.

  2. Add blueberries and lemon juice.

  3. Mix.

Categories

Fruits, Dessert, Side Dish, Snacks, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 324.4g
Amount Per Serving
Calories
183
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
276mg
8%
Total Carbohydrates
46.5g
16%
Dietary Fiber
7.5g
30%
Sugars
32.6g
Protein
2.3g
Vitamin A 6% Vitamin C 74%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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