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Sinless Molten Chocolate Lava Cakes Recipe

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Looking for an easy Sinless Molten Chocolate Lava Cakes recipe? Learn how to make Sinless Molten Chocolate Lava Cakes using healthy ingredients.


Submitted by maeadeline

Makes 2 servings



Sinless Molten Chocolate Lava Cakes

Recipe Ingredients for Sinless Molten Chocolate Lava Cakes

28 grams Semi-Sweet Chocolate Morsels
0.375 serving 365 Organic Unsweetened Applesauce
1 large Egg, Whole
2 tsp Sugars, Granulated
2 packet Stevia
0.25 serving Flour
0.25 tsp Vanilla Extract

Recipe Directions for Sinless Molten Chocolate Lava Cakes

http://www.theknead4speed.com/2010/08/happy-molten-chocolate-lava-cake-day/
Categories

Dessert

Nutrition Facts
Serving Size 79.5g
Amount Per Serving
Calories
146
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
36mg
2%
Potassium
56mg
2%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.2g
5%
Sugars
14.4g
Protein
3.5g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Very high in sugar
  • Contains alcohol
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