Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Single Serving Chicken and Pasta Recipe

Looking for an easy Single serving chicken and pasta recipe? Learn how to make Single serving chicken and pasta using healthy ingredients.


Submitted by lrgldy40

Makes 1 serving



pasta, red sauce & chicken breast

Recipe Ingredients for Single serving chicken and pasta

2 oz angel hair pasta
1/2 cup Prego spaghetti sauce
3 oz chicken breast
12 button mushroom

Recipe Directions for Single serving chicken and pasta

  1. Bake chicken covered with sauce in oven at 375 until chicken is done.

  2. Meanwhile boil water and cook pasta to preferred bite.

  3. recipe makes One serving... you can make up more then one serving and freeze the proper portion sizes for quick frozen meals.

Categories

Main Dish

Nutrition Facts
Serving Size 485.7g
Amount Per Serving
Calories
431
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
659mg
27%
Potassium
1380mg
39%
Total Carbohydrates
50.9g
17%
Dietary Fiber
5.1g
20%
Sugars
14.4g
Protein
41.4g
Vitamin A 11% Vitamin C 11%
Calcium 5% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement