Single-Serving Blueberry Muffin Recipe

Looking for an easy Single-Serving Blueberry Muffin recipe? Learn how to make Single-Serving Blueberry Muffin using healthy ingredients.


Submitted by sami326

Makes 1 serving



A quick and healthy blueberry muffin that serves one!

Recipe Ingredients for Single-Serving Blueberry Muffin

3 tbsp oat flour
1 tbsp splenda no calorie sweetener
1 tbsp honey
1 tbsp almond breeze, unsweetened
1/4 tsp baking powder
1 1/2 tbsp frozen blueberries
1/4 tsp lemon extract

Recipe Directions for Single-Serving Blueberry Muffin

Preheat oven to 350F. Grease a single muffin cup (or use a Reynolds tinfoil liner) and set aside. Add all ingredients in order to a small mixing bowl, then stir until completely combined. Transfer to muffin cup and bake 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Categories

Dessert, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
146
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
220mg
6%
Total Carbohydrates
32.2g
11%
Dietary Fiber
2.2g
9%
Sugars
18.7g
Protein
2.5g
Vitamin A 1% Vitamin C 2%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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