Single-Serving Apple Pie Recipe

Looking for an easy Single-serving Apple Pie recipe? Learn how to make Single-serving Apple Pie using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 1 serving



Perhaps for breakfast?? Org. recipe here: http://www.kalorie-let.dk/visopskrift.php?opskrift=95

Recipe Ingredients for Single-serving Apple Pie

30 grams Alpro Soya Yogurt, Naturel
30 grams Wheat bran
120 grams Apples
15 grams Apricot Jam Sugar Free
0.25 tsp Cinnamon, Ground
85 grams FAGE Total 0%

Recipe Directions for Single-serving Apple Pie

  1. Alle ingredienserne (soya yogurt, hvedeklid og en anelse sød) til dejen røres sammen og forbages i en 200 grader varm ovn i ca.10-15 min. i et lille tærtefad.

  2. Bland det revne æble med citronsaft , kanel og syltetøj. Hæld det ovenpå den forbagte tærte og bages i ca. 10-15 min.

  3. Lav en creme af græsk yoghurt, SØD og evt. lidt vanillekorn, og kom den ovenpå den varme tærte.

Categories

Fruits, Breakfast, Brunch, Dessert, Snacks, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 280.6g
Amount Per Serving
Calories
240
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
38mg
2%
Potassium
131mg
4%
Total Carbohydrates
41.3g
14%
Dietary Fiber
3.8g
15%
Sugars
16.6g
Protein
13.9g
Vitamin A 1% Vitamin C 9%
Calcium 11% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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