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Single Person Hash Brown Recipe

Looking for an easy Single person hash brown recipe? Learn how to make Single person hash brown using healthy ingredients.


Submitted by anettep1

Makes 1 serving



Mix between hash brown and potato pancake

Recipe Ingredients for Single person hash brown

1 potato
1/2 onion
1 egg
1 tsp olive oil
1 tbsp flour
1/2 cup nonfat milk

Recipe Directions for Single person hash brown

  1. Grate potato and onion

  2. Mix together with egg, olive oil, flour and milk

  3. Fry in olive oil until crispy

Categories

Breakfast

Nutrition Facts
Serving Size 403.8g
Amount Per Serving
Calories
326
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
126mg
5%
Potassium
1054mg
30%
Total Carbohydrates
47.2g
16%
Dietary Fiber
4.9g
20%
Sugars
10.3g
Protein
14.5g
Vitamin A 9% Vitamin C 63%
Calcium 21% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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