Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Single Ingredient Ice Cream Recipe

More Recipes:

Looking for an easy Single Ingredient Ice Cream recipe? Learn how to make Single Ingredient Ice Cream using healthy ingredients.


Submitted by lfawn1984

Makes 5 servings



DO NOT FREEZE THE WHOLE BANANA, you?ll have a heck of a time blending that beast.

Recipe Ingredients for Single Ingredient Ice Cream

4 bananas
2 tbsp smucker's natural crunchy peanut butter
2 tsps cocoa powder

Recipe Directions for Single Ingredient Ice Cream

Peel the bananas and slice them up into 1/4 to 1/2 inch thick disks. Place the banana slices in the freezer for about an hour or until they are frozen solid. Put the frozen slices in a food processor and pulse. First they will start to resemble gravel, but keep going. The bananas will soon turn into a frozen mush ? at this point, start scraping the sides down (you will do this a lot). Or you could add a dash of milk since the liquid will help the blending. I?m lactose-intolerant, so after a few minutes of stopping to scrape the sides down, the banana begins to blend into a creamy texture. When the bananas look like whipped ice cream, you can add your mix-ins like peanut butter and/or cocoa powder, chocolate chips, toffee, raspberries, anything goes! Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture. I find it?s pretty hard (and therefore, brittle) when I scoop it immediately after removing it from the freezer. Just give it a minute or two to soften up. Makes a pint.
Categories

Fruits, Dessert

Nutrition Facts
Serving Size 101.5g
Amount Per Serving
Calories
128
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
356mg
10%
Total Carbohydrates
23.2g
8%
Dietary Fiber
3.1g
12%
Sugars
11.8g
Protein
2.8g
Vitamin A 1% Vitamin C 14%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement