Simply Parmesan Chicken Recipe

Looking for an easy Simply Parmesan Chicken recipe? Learn how to make Simply Parmesan Chicken using healthy ingredients.


Submitted by samantha135

Makes 5 servings



Delicious weeknight dinner. Serve with spinach or greens

Recipe Ingredients for Simply Parmesan Chicken

1/2 cup dried bread crumbs
1/2 cup Parmesan cheese
1 egg
1 lb chicken, breast, meat only

Recipe Directions for Simply Parmesan Chicken

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a medium bowl mix together the bread crumbs, Italian seasoning and Parmesan cheese. Dip chicken breasts in egg, then in bread crumb mixture to coat. Place coated chicken in a 9x13 inch baking dish.

  3. Bake in the preheated oven for 30 to 35 minutes or until juices run clear, turning over chicken 5 minutes before removing from oven.

Categories

Main Dish

Nutrition Facts
Serving Size 120.3g
Amount Per Serving
Calories
235
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
301mg
13%
Potassium
215mg
6%
Total Carbohydrates
8.3g
3%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
32.7g
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement