Simple Veggie/Ginger Soup Mon 11.7 Recipe

Looking for an easy simple veggie/ginger soup mon 11.7 recipe? Learn how to make simple veggie/ginger soup mon 11.7 using healthy ingredients.


Submitted by runfloresrun

Makes 3 servings



simple ginger/veggie soup made 3/4 serving mon 11.7.2011

Recipe Ingredients for simple veggie/ginger soup mon 11.7

2 cup, diced Celery
0.5 medium White Onion
1 oz Ginger Root
1 medium raw Tomato Roma
1.5 oz Whole Wheat Spirals
1 serving Chicken Bouillon Cubes
6 cup (8 fl oz) Water

Recipe Directions for simple veggie/ginger soup mon 11.7

boil water & mix ingredients - cook for 20min
Categories

Soup

Nutrition Facts
Serving Size 618.4g
Amount Per Serving
Calories
94
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
378mg
16%
Potassium
297mg
8%
Total Carbohydrates
17.4g
6%
Dietary Fiber
3.4g
14%
Sugars
3.1g
Protein
3.8g
Vitamin A 10% Vitamin C 14%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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