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Simple Veggie Cheese Wrap Recipe

Looking for an easy Simple Veggie Cheese Wrap recipe? Learn how to make Simple Veggie Cheese Wrap using healthy ingredients.


Submitted by eataholic

Makes 1 serving



Simple wrap including vegetables & cheese.

Recipe Ingredients for Simple Veggie Cheese Wrap

1 whole wheat Tortilla
3 leaves Boston Lettuce
1/4 cup Spring Mix Lettuce
1 tbsp carrot
1 tsp cucumber
1 tsp tomato
1 1/2 tbsp light cheddar cheese
1 tsp light ranch dressing

Recipe Directions for Simple Veggie Cheese Wrap

  1. Lay out tortilla

  2. Add Ingredients

  3. Wrap

Categories

Vegetables, Main Dish, No Cook, Vegetarian

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
202
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
296mg
12%
Potassium
83mg
2%
Total Carbohydrates
24.2g
8%
Dietary Fiber
2.6g
10%
Sugars
2.1g
Protein
7.0g
Vitamin A 34% Vitamin C 4%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • High in vitamin A
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