Simple Tuna Sandwich Recipe

Looking for an easy Simple Tuna Sandwich recipe? Learn how to make Simple Tuna Sandwich using healthy ingredients.


Submitted by varnco

Makes 1 serving



Just tuna, mayo and bread... simple

Recipe Ingredients for Simple Tuna Sandwich

3 ounces tuna
2 slices white bread
1 tbsp mayo

Recipe Directions for Simple Tuna Sandwich

Mix it together and slap it on the bread.
Categories

Main Dish

Nutrition Facts
Serving Size 117.7g
Amount Per Serving
Calories
263
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
270mg
11%
Potassium
303mg
9%
Total Carbohydrates
12.6g
4%
Dietary Fiber
0.4g
2%
Sugars
1.7g
Protein
24.0g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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