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Simple Tuna Salad Recipe

Looking for an easy Simple Tuna Salad recipe? Learn how to make Simple Tuna Salad using healthy ingredients.


Submitted by ilffmonkey

Makes 3 servings



Here's a good basis for making tuna salad the way I like it. It's great on crackers, in pitas, and probably many other ways.

Recipe Ingredients for Simple Tuna Salad

290 grams Bumble Bee Solid White Albacore in Water
2 ounces Kraft light mayonnaise
60 grams celery
45 grams Claussen pickle
80 grams carrot

Recipe Directions for Simple Tuna Salad

  1. Chop veggies into small pieces.

  2. Drain tuna.

  3. Mix everything together in a bowl.

  4. Enjoy!

Categories

Fish, Salads

Nutrition Facts
Serving Size 177.2g
Amount Per Serving
Calories
177
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
762mg
32%
Potassium
137mg
4%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.1g
4%
Sugars
2.9g
Protein
22.8g
Vitamin A 91% Vitamin C 4%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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