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Simple Tabbouleh Recipe

Looking for an easy Simple Tabbouleh recipe? Learn how to make Simple Tabbouleh using healthy ingredients.


Submitted by cantspell

Makes 2 servings



chop the vegetables and parsley and mix all ingredients. let sit for at least one 1 hr before eating.

Recipe Ingredients for Simple Tabbouleh

200 g couscous
3 tomatoes
1 cucumber, large
1 tbsp olive oil
3 tbsp lemon juice
1 cup parsley

Recipe Directions for Simple Tabbouleh

chop the vegetables and parsley and mix all ingredients. let sit for at least one 1 hr before eating.
Categories

Main Dish, African

Nutrition Facts
Serving Size 494.6g
Amount Per Serving
Calories
508
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
1019mg
29%
Total Carbohydrates
94.0g
31%
Dietary Fiber
9.0g
36%
Sugars
8.2g
Protein
16.3g
Vitamin A 85% Vitamin C 130%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
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