Simple Stir-Fry with Stuff I Found in Fridge. Recipe

Looking for an easy simple stir-fry with stuff i found in fridge. recipe? Learn how to make simple stir-fry with stuff i found in fridge. using healthy ingredients.


Submitted by cassaundra224

Makes 4 servings



An ok jumble of veggies i had to use before they went bad and a little chicken breast i had left over from the night before

Recipe Ingredients for simple stir-fry with stuff i found in fridge.

3.034 oz Chicken, Breast, Meat Only
0.5 medium (2-1/2" dia) Onions
0.5 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
1 cup, diced Celery
1/2 cup, chopped(78 g) Broccoli
7 medium Carrots, Baby
4 large (1" to 1-1/4" dia) Radishes
1 cup Beans, Snap, Green
4 tbsp Soy Sauce
1 clove Garlic
1 tbsp Lemon Juice, Canned Or Bottled
0.25 tbsp Honey, Strained Or Extracted
1 large Egg, Whole
4 1tsp Vegetable Oil, Canola

Recipe Directions for simple stir-fry with stuff i found in fridge.

just cook the chicken then add everything else! the stuff you want crispier add later!
Categories

Main Dish

Nutrition Facts
Serving Size 196.2g
Amount Per Serving
Calories
149
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
985mg
41%
Potassium
408mg
12%
Total Carbohydrates
11.6g
4%
Dietary Fiber
3.5g
14%
Sugars
5.1g
Protein
11.0g
Vitamin A 72% Vitamin C 66%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement