Simple Spinach Salad Recipe

Looking for an easy Simple Spinach Salad recipe? Learn how to make Simple Spinach Salad using healthy ingredients.


Submitted by cooi

Makes 1 serving



Baby Spinach with egg, mushrooms and bacon

Recipe Ingredients for Simple Spinach Salad

2 1/2 cups baby spinach, washed and dried
5 white mushrooms, sliced
1 hard boiled egg, sliced
2 slices turkey bacon

Recipe Directions for Simple Spinach Salad

  1. Make the hard boiled egg; slice.

  2. Cook the bacon until crispy and break into bits.

  3. Slice mushrooms.

  4. Add to baby spinach, toss and serve with salt, pepper and a balsamic vinegar/olive oil dressing.

Categories

Salads

Nutrition Facts
Serving Size 239.0g
Amount Per Serving
Calories
140
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
405mg
17%
Potassium
764mg
22%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.5g
10%
Sugars
2.1g
Protein
16.4g
Vitamin A 145% Vitamin C 38%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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