Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Simple Soy Salmon Recipe

Looking for an easy Simple Soy Salmon recipe? Learn how to make Simple Soy Salmon using healthy ingredients.


Submitted by umezoom

Makes 4 servings



Simple soy sauce glaze for salmon.

Recipe Ingredients for Simple Soy Salmon

1 pound salmon
1 pinch lemon pepper
1 pinch garlic powder
1 pinch salt
3 tablespoons low sodium soy sauce
3 tablespoons brown sugar
3 tablespoons water
2 tablespoons vegetable oil

Recipe Directions for Simple Soy Salmon

  1. Season salmon fillets with lemon pepper, garlic powder, and salt.

  2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved.

  3. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.

  4. Preheat grill for medium heat.

  5. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade.

  6. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Categories

Main Dish

Nutrition Facts
Serving Size 151.8g
Amount Per Serving
Calories
327
Calories from Fat
187
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
560mg
23%
Potassium
470mg
13%
Total Carbohydrates
7.9g
3%
Dietary Fiber
0.1g
0%
Sugars
6.8g
Protein
25.8g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement