Simple Salsa Salad Recipe

Looking for an easy Simple Salsa Salad recipe? Learn how to make Simple Salsa Salad using healthy ingredients.


Submitted by erinp1029

Makes 1 serving



Romaine with salsa, corn, and cheese

Recipe Ingredients for Simple Salsa Salad

2 cups Romaine Lettuce
1 oz Mozzarella, Part Skim Milk Cheese
3 tbsp Restaurant Style Salsa
1/2 cup Whole Kernel Sweet Corn

Recipe Directions for Simple Salsa Salad

Tear lettuce. Add toppings. Toss and serve.
Categories

Salads

Nutrition Facts
Serving Size 277.3g
Amount Per Serving
Calories
189
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
680mg
28%
Potassium
24mg
1%
Total Carbohydrates
25.3g
8%
Dietary Fiber
4.8g
19%
Sugars
6.8g
Protein
9.8g
Vitamin A 149% Vitamin C 37%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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