Simple Salmon Dinner Recipe

Looking for an easy Simple Salmon Dinner recipe? Learn how to make Simple Salmon Dinner using healthy ingredients.


Submitted by youngfye

Makes 1 serving



Quick and easy dinner preparation.

Recipe Ingredients for Simple Salmon Dinner

4 ozs. salmon steak
1 red potato
3 ozs carrots
1 oz yellow onions
2 ozs broccoli florets
2 cloves garlic
3 grape tomatoes

Recipe Directions for Simple Salmon Dinner

  1. Cut up and place the carrots and potatoes in baking dish. Cover with onion and garlic.

  2. Serve with the steamed Salmon steak, steamed broccoli and 3 grape tomatoes.

Categories

Fish, Main Dish, Bake, SteamStew

Nutrition Facts
Serving Size 871.5g
Amount Per Serving
Calories
524
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
180mg
7%
Potassium
2796mg
80%
Total Carbohydrates
64.9g
22%
Dietary Fiber
12.5g
50%
Sugars
18.1g
Protein
35.4g
Vitamin A 354% Vitamin C 215%
Calcium 15% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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