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Simple Salad Recipe

Looking for an easy Simple salad recipe? Learn how to make Simple salad using healthy ingredients.


Submitted by jen01mit

Makes 1 serving



small simple side salad - staple to any meal

Recipe Ingredients for Simple salad

1/2 cup, shredded Lettuce, Cos Or Romaine
1 cup Spinach
0.5 medium raw Tomato Roma
5 sprays Salad Spritzers Ranch Vinaigrette Dressing

Recipe Directions for Simple salad

1 cup spinach, 1/2 cup romaine, 1/2 diced roma tomato, 5 sprays of Ranch Vinaigrette
Categories

Salads, Quick

Nutrition Facts
Serving Size 93.0g
Amount Per Serving
Calories
26
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Sodium
63mg
3%
Potassium
305mg
9%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.6g
6%
Sugars
1.8g
Protein
1.5g
Vitamin A 93% Vitamin C 35%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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