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Simple Salad Recipe

Looking for an easy Simple Salad recipe? Learn how to make Simple Salad using healthy ingredients.


Submitted by jessicafarel

Makes 1 serving



Simple and Colorful Salad Great for Kids

Recipe Ingredients for Simple Salad

4 leaves Romaine Lettuce
1 NLEA serving Carrots, Baby
1 can (303 x 406) Beets
1 small whole (2-2/5" dia) Tomatoes, Red, Ripe
1/4 cup Nacho and Taco Shredded Cheese
2 tbsp Light Raspberry Walnut Vinaigrette Dressing
1 serving Green Onion

Recipe Directions for Simple Salad

  1. Toss all ingredients in a bowl.

  2. Eat fresh.

Categories

Salads

Nutrition Facts
Serving Size 684.7g
Amount Per Serving
Calories
350
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
1106mg
46%
Potassium
852mg
24%
Total Carbohydrates
43.8g
15%
Dietary Fiber
10.5g
42%
Sugars
30.0g
Protein
11.7g
Vitamin A 272% Vitamin C 54%
Calcium 29% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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