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Simple Salad Recipe

Looking for an easy Simple Salad recipe? Learn how to make Simple Salad using healthy ingredients.


Submitted by aklearning

Makes 1 serving



Cut all ingrediants. Mix together.

Recipe Ingredients for Simple Salad

1 cup Romaine Lettuce
2 baby carrots
1/8 cup cucumber
1/8 cup green pepper
1/8 cup onion

Recipe Directions for Simple Salad

  1. Tear Lettuce

  2. Cut or dice carrots, cucumber, green pepper and onion.

  3. Mix together.

Categories

Salads

Nutrition Facts
Serving Size 113.9g
Amount Per Serving
Calories
25
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
185mg
5%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.8g
7%
Sugars
3.1g
Protein
1.0g
Vitamin A 62% Vitamin C 21%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • Very high in potassium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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