Simple Salad Recipe

Looking for an easy Simple Salad recipe? Learn how to make Simple Salad using healthy ingredients.


Submitted by kittykat9797

Makes 1 serving



Just add your favorite salad dressing

Recipe Ingredients for Simple Salad

1 cup spinach
1/4 cup raw broccoli
1 tablespoon colby jack cheese

Recipe Directions for Simple Salad

Mix together and add your favorite salad dressing
Categories

First Course

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
42
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
79mg
3%
Potassium
237mg
7%
Total Carbohydrates
2.8g
1%
Dietary Fiber
1.2g
5%
Sugars
0.5g
Protein
3.0g
Vitamin A 61% Vitamin C 47%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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