Simple Salad Recipe

Looking for an easy Simple Salad recipe? Learn how to make Simple Salad using healthy ingredients.


Submitted by ghost139

Makes 3 servings



Trying to keep it healthy? This simple salad should do it. gotta add the dressing though so do so carrefully.

Recipe Ingredients for Simple Salad

6 cups romaine lettuce, chopped
1/4 cup scallions, chopped
8 oz chicken breast, skinnless, boiled, cubes
3 chopped tomatoes
1/2 small onion, chopped

Recipe Directions for Simple Salad

  1. Add together with your choice of dressings in large mixing bowl.

  2. Mix.

  3. Enjoy.

Categories

Chicken, Tomatoes, Vegetables, Salads, Boil

Nutrition Facts
Serving Size 328.6g
Amount Per Serving
Calories
170
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
75mg
3%
Potassium
680mg
19%
Total Carbohydrates
9.8g
3%
Dietary Fiber
3.2g
13%
Sugars
6.1g
Protein
25.8g
Vitamin A 34% Vitamin C 35%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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