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Simple Salad Recipe

Looking for an easy Simple Salad recipe? Learn how to make Simple Salad using healthy ingredients.


Submitted by calmquake

Makes 3 servings



This is basically all we had in the house.

Recipe Ingredients for Simple Salad

1/4 head lettuce
30 g cheddar
1/2 apple
1 small cucumber
4 tbsp vinaigrette

Recipe Directions for Simple Salad

  1. Wash vegetables.

  2. Rip lettuce.

  3. Chop veggies & cheese.

  4. Combine and add dressing.

Categories

Salads

Nutrition Facts
Serving Size 181.7g
Amount Per Serving
Calories
144
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
66mg
3%
Potassium
218mg
6%
Total Carbohydrates
8.3g
3%
Dietary Fiber
1.3g
5%
Sugars
5.1g
Protein
3.3g
Vitamin A 5% Vitamin C 8%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sodium
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