Simple Salad (Baby Spinach) Recipe

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Looking for an easy Simple Salad (baby spinach) recipe? Learn how to make Simple Salad (baby spinach) using healthy ingredients.


Submitted by adonaispearl

Makes 1 serving



simple spinach salad w/bell pepper

Recipe Ingredients for Simple Salad (baby spinach)

1 cup baby spinach
1/8 bell pepper

Recipe Directions for Simple Salad (baby spinach)

  1. slice or dice bell peppers

  2. wash spinach

  3. toss in bell peppers

  4. serve with your favorite dressing

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 44.9g
Amount Per Serving
Calories
11
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
199mg
6%
Total Carbohydrates
2.0g
1%
Dietary Fiber
1.0g
4%
Sugars
0.8g
Protein
1.0g
Vitamin A 66% Vitamin C 46%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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