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Simple Pasta and Veggies Recipe

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Looking for an easy Simple Pasta and Veggies recipe? Learn how to make Simple Pasta and Veggies using healthy ingredients.


Submitted by mjaugustine

Makes 4 servings



So easy, and pretty good for you while you're at it. Makes a great snack if you have leftovers.

Recipe Ingredients for Simple Pasta and Veggies

4 oz whole wheat pasta
2 zucchini, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 cloves garlic, chopped finely
2 tbsp hummus, roasted red pepper

Recipe Directions for Simple Pasta and Veggies

  1. Prepare pasta as directed. While that is cooking, cook the veggies and garlic (I just mix it all together with just a touch of oil and seasonings - basil, pepper - then put it in a saucepan with a lid, on medium heat).

  2. When the pasta and veggies are both cooked, drain the pasta. Add in the veggies and hummus; stir to combine.

Categories

Pasta, Main Dish, Italian, Vegetarian

Nutrition Facts
Serving Size 194.1g
Amount Per Serving
Calories
155
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
500mg
14%
Total Carbohydrates
29.8g
10%
Dietary Fiber
5.1g
20%
Sugars
5.4g
Protein
5.6g
Vitamin A 43% Vitamin C 159%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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