Simple, Pan-Fried Pork Chops Recipe

Looking for an easy Simple, Pan-Fried Pork Chops recipe? Learn how to make Simple, Pan-Fried Pork Chops using healthy ingredients.


Submitted by karenlouise54

Makes 4 servings



These are the simplest, most delightful little numbers. They?re ready in 5 to 10 minutes, flavorful, and exceedingly man-pleasing.

Recipe Ingredients for Simple, Pan-Fried Pork Chops

4 oz pork chops
1/2 cups All-purpose Flour
1/2 teaspoons Seasoned Salt
1/2 teaspoons Black Pepper
1/4 teaspoons Cayenne Pepper (or to taste)
1/4 cups Canola Oil
1 1/2 teaspoons Butter

Recipe Directions for Simple, Pan-Fried Pork Chops

  1. Rinse pork chops. (Yes, I rinse my pork chops. Please don?t be hatin?.) Salt and pepper both sides of the pork chops.

  2. Combine all dry ingredients. Dredge each side of the pork chops in the flour mixture, then set aside on a plate.

  3. Heat canola oil over medium to medium-high heat. Add butter. When butter is melted and butter/oil mixture is hot, cook 3 pork chops at a time, 2 to 3 minutes on the first side; 1 to 2 minutes on the other side. (Make sure no pink juices remain.) Remove to a plate and repeat with remaining porch chops.

  4. Delicious and simple! Serve with smashed new potatoes.

  5. http://tastykitchen.com/recipes/main-courses/simple-pan-fried-pork-chops/

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 60.3g
Amount Per Serving
Calories
282
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
4.6g
23%
Trans Fat
0.1g
Cholesterol
28mg
9%
Sodium
220mg
9%
Potassium
120mg
3%
Total Carbohydrates
12.2g
4%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
8.0g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
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