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Simple Hamburger Steak Recipe

Looking for an easy Simple Hamburger Steak recipe? Learn how to make Simple Hamburger Steak using healthy ingredients.


Submitted by maefare

Makes 1 serving



Thick hamburger patties to serve with brown gravy

Recipe Ingredients for Simple Hamburger Steak

5 oz ground meat
1 tbsp onion
1/3 tsp salt
1 pepper

Recipe Directions for Simple Hamburger Steak

  1. Combine all ingredients.

  2. Make into 1 thick patty.

  3. Pan broil.

  4. Serve with your favorite brown gravy and onions

Categories

Main Dish

Nutrition Facts
Serving Size 153.9g
Amount Per Serving
Calories
353
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
8.6g
43%
Trans Fat
1.6g
Cholesterol
122mg
41%
Sodium
893mg
37%
Potassium
491mg
14%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
34.2g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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