Simple Green Salad Recipe

Looking for an easy Simple Green Salad recipe? Learn how to make Simple Green Salad using healthy ingredients.


Submitted by notshaz

Makes 1 serving



simple Green salad (can be used as lunch snak or base for fuller salad

Recipe Ingredients for Simple Green Salad

3 inner leaf Lettuce, Cos Or Romaine
0.5 stick (4" long) Cucumber, Peeled
50 grams Tomatoes
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 stalk, medium (7-1/2" - 8" long) Celery
1 wedge yields Lemon Juice

Recipe Directions for Simple Green Salad

mix all in a large bowl and shake. add pepper if wish
Categories

Vegetables, Quick

Nutrition Facts
Serving Size 145.4g
Amount Per Serving
Calories
27
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
37mg
2%
Potassium
233mg
7%
Total Carbohydrates
5.4g
2%
Dietary Fiber
2.2g
9%
Sugars
1.6g
Protein
1.0g
Vitamin A 42% Vitamin C 24%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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