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Simple Fava Beans Recipe

Looking for an easy Simple Fava beans recipe? Learn how to make Simple Fava beans using healthy ingredients.


Submitted by kitchenshaman

Makes 6 servings



Add this to a veggie sautee, and enjoy. Or eat plain.

Recipe Ingredients for Simple Fava beans

2 cups dried fava beans
6 cups water
1/2 cup lemon juice
1 tbsp cumin

Recipe Directions for Simple Fava beans

  1. Boil water, add beans, cumin and lemon juice.

  2. Enjoy!

Categories

Beans, Vegetables, Main Dish, Boil

Nutrition Facts
Serving Size 308.3g
Amount Per Serving
Calories
179
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
577mg
16%
Total Carbohydrates
31.3g
10%
Dietary Fiber
12.7g
51%
Sugars
3.4g
Protein
13.3g
Vitamin A 1% Vitamin C 17%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
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