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Simple Dinner Salad Recipe

Looking for an easy Simple Dinner Salad recipe? Learn how to make Simple Dinner Salad using healthy ingredients.


Submitted by leelee714

Makes 2 servings



1 1/2 Romaine Lettuce Chopped 1 Roma Tomato, Chopped 1/6 English Cucumber, Chopped 1/4 C Red Bell Pepper, Chopped 1 TBSP Naturally Fresh Lite Bleu Cheese Dressing 1 TBSP Ken's Steak House Lite Caesar Dressing Dash of Garlic Pepper Dash of Black Pepper 1 tea Salt Free Italian Seasonings

Recipe Ingredients for Simple Dinner Salad

1.5 cups Romaine Lettuce
1 medium raw Tomato Roma
0.2 medium Hothouse Cucumber
0.33 cup, chopped Peppers, Sweet, Red
1 tbsp Lite Caesar
1 tbsp Lite Bleu Cheese (16oz)
0.25 tsp Garlic Powder
1 tsp Perfect Pinch Seasoning
1 dash Pepper, Black

Recipe Directions for Simple Dinner Salad

  1. Rinse Lettuce & Drain well.

  2. Add Chopped Veggies.

  3. Add Seasonings.

  4. Add Dressings.

  5. Toss & Divide between 2 Salad Bowls.

Categories

Salads

Nutrition Facts
Serving Size 131.5g
Amount Per Serving
Calories
66
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
195mg
8%
Potassium
136mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.0g
8%
Sugars
3.6g
Protein
1.8g
Vitamin A 73% Vitamin C 77%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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