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Simple Chili with Beef Recipe

Looking for an easy simple chili w/beef recipe? Learn how to make simple chili w/beef using healthy ingredients.


Submitted by 1jrf

Makes 4 servings



you can use 2 cans chicken to reduce calories by 65

Recipe Ingredients for simple chili w/beef

16 oz Ground Beef
1 medium Onions
850 grams Chili Beans
411 grams All Natural Diced Tomatoes
227 grams Tomato Sauce
3 tsp Chopped Garlic
2 tsp Paprika

Recipe Directions for simple chili w/beef

  1. Cook beef onions and garlic in 1/4 cup water.

  2. add remaining ingredients

  3. bring to boil

  4. reduce heat simmer at least 4 hours.,or put in crock pot for 4-6 hours.

  5. can be eaten as soon as boils but is better if you simmer.

Categories

Beans, Beef, Main Dish, Soup, Super Bowl, Simmer, Slow Cook

Nutrition Facts
Serving Size 513.5g
Amount Per Serving
Calories
386
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1178mg
49%
Potassium
325mg
9%
Total Carbohydrates
44.4g
15%
Dietary Fiber
10.3g
41%
Sugars
5.5g
Protein
35.0g
Vitamin A 18% Vitamin C 23%
Calcium 9% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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