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Simple Chickpea Salad Recipe

Looking for an easy Simple Chickpea Salad recipe? Learn how to make Simple Chickpea Salad using healthy ingredients.


Submitted by saramac610

Makes 8 servings



So much better than the sum of its parts.

Recipe Ingredients for Simple Chickpea Salad

30 oz. chickpeas
2 tsp lemon juice
2 tsp extra virgin olive oil
1/4 tsp salt
1/2 c. parmesan

Recipe Directions for Simple Chickpea Salad

Mix all ingredients together. If possible, make ahead to allow flavors to meld.
Categories

Beans, Advance, Chill, No Cook, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 115.3g
Amount Per Serving
Calories
424
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
195mg
8%
Potassium
940mg
27%
Total Carbohydrates
64.8g
22%
Dietary Fiber
18.5g
74%
Sugars
11.5g
Protein
22.9g
Vitamin A 2% Vitamin C 8%
Calcium 18% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
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