Simple Chicken Salad Recipe

Looking for an easy Simple Chicken Salad recipe? Learn how to make Simple Chicken Salad using healthy ingredients.


Submitted by cute5ypi3

Makes 1 serving



Simple Chicken Salad with Fat Free Italian Dressing & Spinach. Only 330 calories.

Recipe Ingredients for Simple Chicken Salad

1 bunch of Spinach
1 cup of Chicken
2 tbsp of Fat Free Italian Dressing

Recipe Directions for Simple Chicken Salad

Toss spinach, chicken, and dressing together.
Categories

Chicken, First Course, Main Dish, Salads, American, No Cook, Quick

Nutrition Facts
Serving Size 513.0g
Amount Per Serving
Calories
330
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
802mg
33%
Potassium
2293mg
66%
Total Carbohydrates
15.9g
5%
Dietary Fiber
7.7g
31%
Sugars
3.6g
Protein
53.6g
Vitamin A 639% Vitamin C 160%
Calcium 37% Iron 59%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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