Simple Chicken Salad Recipe

Looking for an easy Simple Chicken Salad recipe? Learn how to make Simple Chicken Salad using healthy ingredients.


Submitted by mudsparkles

Makes 3 servings



Simple quick salad topper or sandwich

Recipe Ingredients for Simple Chicken Salad

12 oz Premium Chunk Chicken Breast in Water
4 tbsp Light Dressing
5 teaspoon Spicy Brown Mustard

Recipe Directions for Simple Chicken Salad

Mix all well in a medium sized bowl. Roughly 1/2 cup per serving.
Categories

Chicken

Nutrition Facts
Serving Size 143.7g
Amount Per Serving
Calories
158
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
778mg
32%
Potassium
5mg
0%
Total Carbohydrates
5.1g
2%
Sugars
2.1g
Protein
18.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
D
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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