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Simple Chicken Cordon Bleu Recipe

Looking for an easy Simple Chicken Cordon Bleu recipe? Learn how to make Simple Chicken Cordon Bleu using healthy ingredients.


Submitted by jfal603791354

Makes 4 servings



From Better Homes and Gardens cookbook

Recipe Ingredients for Simple Chicken Cordon Bleu

4 Serving Chicken
1 serving Deli style Turkey Breast Smoked
2 slice Reduced Fat Deli Style Sliced Swiss Cheese
1 tbsp Butter

Recipe Directions for Simple Chicken Cordon Bleu

  1. Place each chicken breast half between two pieces of plastic wrap. Using the flat side of a meat mallet, pound chicken lightly into rectangles about 1/8 inch thick. Remove plastic wrap.

  2. Place a slice of the turkey and half of one slice of cheese on each chicken piece. Fold in side edges; roll up from bottom edge. Secure with wooden toothpicks.

  3. In a medium skillet cook rolls in hot butter over medium low heat for 20 to 25 minutes, turning to brown evenly. Remove toothpicks before serving.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 129.6g
Amount Per Serving
Calories
184
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
209mg
9%
Potassium
371mg
11%
Total Carbohydrates
1.0g
0%
Protein
26.7g
Vitamin A 5% Vitamin C 2%
Calcium 13% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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