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Simple Chicken Breast Recipe

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Looking for an easy Simple chicken breast recipe? Learn how to make Simple chicken breast using healthy ingredients.


Submitted by jessicafarel

Makes 1 serving



Simple chicken breast. Serve it with salad.

Recipe Ingredients for Simple chicken breast

1 cup, chopped or diced Chicken, Breast, Meat Only
1 serving Red Cooking Wine
0.5 tsp Complete Seasoning

Recipe Directions for Simple chicken breast

  1. Season the chicken breast with the complete seasoning.

  2. Cook the chicken breast with the wine in a pan.

Categories

Chicken

Nutrition Facts
Serving Size 242.0g
Amount Per Serving
Calories
251
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
414mg
17%
Potassium
358mg
10%
Total Carbohydrates
4.0g
1%
Protein
43.4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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