Simple Black Bean Chili Recipe

Looking for an easy Simple Black Bean Chili recipe? Learn how to make Simple Black Bean Chili using healthy ingredients.


Submitted by hoolieta

Makes 5 servings



Blck bean chili with ground turkey onions and adobo sauce

Recipe Ingredients for Simple Black Bean Chili

20 oz Fresh Ground Turkey - Lean
15 oz Black Beans
7.2 oz Onions
2 tbsp Chipotle Peppers

Recipe Directions for Simple Black Bean Chili

Sautee onions, brown the turkey meat. Then add the adobo sauce with peppers and black beans. Season with Braggs liquid aminos.
Categories

Beans

Nutrition Facts
Serving Size 244.2g
Amount Per Serving
Calories
235
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
253mg
11%
Potassium
355mg
10%
Total Carbohydrates
18.3g
6%
Dietary Fiber
4.3g
17%
Sugars
2.5g
Protein
26.7g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement