Simple Beef Stew Recipe

Looking for an easy Simple Beef Stew recipe? Learn how to make Simple Beef Stew using healthy ingredients.


Submitted by realapollo

Makes 4 servings



Quick and easy. Would work in crock pot too. Maybe add veggies and starch last

Recipe Ingredients for Simple Beef Stew

1 1/2 cups rice, raw
1 lb frozen mixed vegetables
2 tbsp corn starch
1 lb top round

Recipe Directions for Simple Beef Stew

  1. brown meat and onion

  2. boil for 4 hours

  3. add veggies, starch and water if necessary

  4. season to taste

  5. simmer till veggies are done

  6. cook rice according to package directions.

  7. put stew on rice and eat.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 301.2g
Amount Per Serving
Calories
548
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
112mg
5%
Potassium
773mg
22%
Total Carbohydrates
74.8g
25%
Dietary Fiber
5.9g
24%
Sugars
3.6g
Protein
44.1g
Vitamin A 97% Vitamin C 6%
Calcium 5% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin A
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