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Simple Baked Pork Chops with Rice Recipe

Looking for an easy Simple Baked Pork Chops with Rice recipe? Learn how to make Simple Baked Pork Chops with Rice using healthy ingredients.


Submitted by kitten723

Makes 6 servings



Quickly assemble meal in minutes, bake it for an hour, and enjoy with a salad. Estimated Times Preparation Time 5 mins. Cooking Time 60 mins.

Recipe Ingredients for Simple Baked Pork Chops with Rice

1 1/2 cups uncooked rice
10 oz cream of chicken soup
2 cups water
1/2 teaspoon ground black pepper
6 pork chops

Recipe Directions for Simple Baked Pork Chops with Rice

  1. Preheat oven to 350°F.

  2. Place rice into a 13x9x2-inch baking dish. Combine chicken soup, water and pepper in a separate bowl and mix well; pour half of soup mixture over rice. Place pork chops over rice and pour remaining soup mixture on top. Cover and bake for 1 hour. Serve warm.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 252.7g
Amount Per Serving
Calories
469
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
431mg
18%
Potassium
364mg
10%
Total Carbohydrates
40.5g
14%
Dietary Fiber
0.7g
3%
Protein
22.5g
Vitamin A 2% Vitamin C 1%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • High in selenium
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