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Silvana's Thai Chicken Recipe

Looking for an easy Silvana's Thai Chicken recipe? Learn how to make Silvana's Thai Chicken using healthy ingredients.


Submitted by sskoko

Makes 5 servings



You can add rice noodles and almond milk to make it full dish. I am adding this to rice with ginger and peanut butter.

Recipe Ingredients for Silvana's Thai Chicken

1 tablespoon peanut oil
1 onion, chopped
1 zucchini, diced
1/2 cup sliced mushrooms
1 lb skinless, boneless chicken breast meat - cubed
3 tablespoons fish sauce
1 teaspoon green curry paste
2 tablespoons white sugar
2 tablespoons chopped cilantro

Recipe Directions for Silvana's Thai Chicken

  1. Heat the oil in a large wok or skillet over medium-high heat. Cook and stir the onion, zucchini, and mushrooms until softened; remove from skillet, reserving the oil, and set aside.

  2. Reheat the remaining oil in the skillet. Cook and stir the chicken in the hot oil until no longer pink, about 5 minutes. Return the vegetable mixture to the skillet and add the fish sauce, curry paste, and sugar; stir to coat the chicken and vegetables with sauce.

  3. Sprinkle with cilantro to serve.

Categories

Asian

Nutrition Facts
Serving Size 179.1g
Amount Per Serving
Calories
171
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1025mg
43%
Potassium
190mg
5%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.9g
4%
Sugars
7.2g
Protein
20.1g
Vitamin A 2% Vitamin C 14%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
  • Very high in sodium
  • High in sugar
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