Silvana's Fettuccine with Mild Sausage Recipe

Looking for an easy Silvana's Fettuccine with Mild Sausage recipe? Learn how to make Silvana's Fettuccine with Mild Sausage using healthy ingredients.


Submitted by sskoko

Makes 4 servings



Instead of this sausage you can use turkey or chicken, to cut on calories.

Recipe Ingredients for Silvana's Fettuccine with Mild Sausage

8 oz JohnsonvilleŽ Italian Mild Sausage Links
8 oz fettuccine
1 tablespoons olive oil
1 small sweet onion, thinly sliced
1 teaspoon minced garlic
14 1/2 ounce diced Italian tomatoes
10 1/2 ounce low fat chicken broth
2 cups broccoli florets

Recipe Directions for Silvana's Fettuccine with Mild Sausage

  1. Prepare sausage according to directions. Cool slightly; cut into 1/4-in. slices. Prepare pasta according to package directions.

  2. In a large saucepan, saute the onion and garlic in olive oil until tender. Stir in tomatoes and chicken broth. Bring to a simmer. Add the broccoli and cooked pasta. Cook until broccoli is tender, about 5 minutes. Add sausage; toss to combine.

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 356.5g
Amount Per Serving
Calories
428
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
557mg
23%
Potassium
513mg
15%
Total Carbohydrates
41.2g
14%
Dietary Fiber
2.7g
11%
Sugars
4.9g
Protein
21.3g
Vitamin A 23% Vitamin C 90%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
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