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Silvana Belgian Waffle Recipe

Looking for an easy Silvana Belgian Waffle recipe? Learn how to make Silvana Belgian Waffle using healthy ingredients.


Submitted by sskoko

Makes 6 servings



No buttlermilk, use the buttermilk powder!

Recipe Ingredients for Silvana Belgian Waffle

1 cup whole-wheat flour
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
2 cups nonfat buttermilk, (see Tip)
1 large egg, separated
1 tablespoon canola oil
1 tablespoon vanilla extract, (optional)
2 large egg whites
2 tablespoons sugar

Recipe Directions for Silvana Belgian Waffle

  1. Stir whole-wheat flour, all-purpose flour, baking powder, salt and baking soda in a large bowl. Whisk buttermilk, the egg yolk, oil and vanilla (if using) in a separate bowl. Add the wet ingredients to the dry ingredients and stir with a wooden spoon just until moistened.

  2. Beat the 3 egg whites in a grease-free mixing bowl with an electric mixer until soft peaks form. Add sugar and continue beating until stiff and glossy. Whisk one-quarter of the beaten egg whites into the batter. Fold in the remaining beaten egg whites with a rubber spatula.

  3. Preheat a waffle iron. Brush the surface lightly with oil. Fill the waffle iron two-thirds full of batter. Cook until the waffles are crisp and golden, 5 to 6 minutes. Repeat with the remaining batter, brushing the surface with oil before cooking each batch.

Categories

Breakfast

Nutrition Facts
Serving Size 151.6g
Amount Per Serving
Calories
243
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
351mg
15%
Potassium
203mg
6%
Total Carbohydrates
41.3g
14%
Dietary Fiber
1.2g
5%
Sugars
8.7g
Protein
9.6g
Vitamin A 1% Vitamin C 1%
Calcium 17% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • High in selenium
  •   Bad points
  • Contains alcohol
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