Silken Cilantro Sauce From, Recipe

Looking for an easy Silken Cilantro Sauce from, recipe? Learn how to make Silken Cilantro Sauce from, using healthy ingredients.


Submitted by bufft

Makes 6 servings



A sauce for rice bowls, salads or a dip

Recipe Ingredients for Silken Cilantro Sauce from,

1 1/2 tbsp olive oil
1 tbsp shallot
2 garlic cloves
1 tsp salt
12 oz silken tofu
2 cups cilantro
1/4 cup sun-dried tomatoes
2 tbsp lime juice

Recipe Directions for Silken Cilantro Sauce from,

Blend all ingredients together in food processor
Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 80.4g
Amount Per Serving
Calories
71
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
411mg
17%
Potassium
168mg
5%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
1.0g
Protein
4.2g
Vitamin A 9% Vitamin C 7%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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