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Sigrid Monster Soup Recipe

Looking for an easy Sigrid monster soup recipe? Learn how to make Sigrid monster soup using healthy ingredients.


Submitted by sigen92

Makes 5 servings



Lovely comforting soup that's good served with eggs and a slice of bread.

Recipe Ingredients for Sigrid monster soup

1 bunch broccoli
2 carrots
2 tablespoons extra virgin olive oil
1 clove garlic
2 leeks
1 teaspoon cayenne pepper
1/4 teaspoon organic sea salt
1/4 teaspoon pepper
1 teaspoon dried parsley

Recipe Directions for Sigrid monster soup

  1. Boil the veggies.

  2. Puree in a blender.

  3. Mix back in with the water.

  4. Reheat.

  5. Serve.

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 188.6g
Amount Per Serving
Calories
123
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
158mg
7%
Potassium
539mg
15%
Total Carbohydrates
15.9g
5%
Dietary Fiber
4.6g
18%
Sugars
4.7g
Protein
4.3g
Vitamin A 112% Vitamin C 192%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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