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Sidney's Asparagus and Onion Side Dish Recipe

Looking for an easy Sidney's Asparagus and Onion Side Dish recipe? Learn how to make Sidney's Asparagus and Onion Side Dish using healthy ingredients.


Submitted by papalion165

Makes 8 servings



A side dish made with Sidney's dry rub from All Recipes

Recipe Ingredients for Sidney's Asparagus and Onion Side Dish

32 oz Asparagus
1 cup chopped raw Vidalia Onion
0.5 tsp Paprika
0.5 tsp Sugar Light Brown
0.25 tsp Onion Powder
0.25 tsp Garlic Powder
1 dash Pepper, Black
0.13 tsp Fine Sea Salt

Recipe Directions for Sidney's Asparagus and Onion Side Dish

  1. Melt 1/2 butter in frying pan

  2. Add asparagus and saute for 2-3 minutes

  3. Add additional butter and onions, then saute

  4. Add rub mix and heat

  5. Serve

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 134.0g
Amount Per Serving
Calories
32
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
234mg
7%
Total Carbohydrates
6.6g
2%
Dietary Fiber
2.7g
11%
Sugars
3.2g
Protein
2.8g
Vitamin A 19% Vitamin C 13%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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