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Sides - Roasted Butternut Squash and Apples Recipe

Looking for an easy Sides - Roasted Butternut Squash and Apples recipe? Learn how to make Sides - Roasted Butternut Squash and Apples using healthy ingredients.


Submitted by usagiangie

Makes 4 servings



Butternut Squash, Apple, Olive Oil, Cinammon, Stevia

Recipe Ingredients for Sides - Roasted Butternut Squash and Apples

301 3/5 grams butternut squash
131 9/10 grams apple
3 2/5 grams olive oil
1 grams cinnamon
1 grams Stevia

Recipe Directions for Sides - Roasted Butternut Squash and Apples

  1. Preheat oven to 425 degrees.

  2. Shop butternut and apple and place in bowl.

  3. Add cinnamon, olive oil, and stevia, and mix well.

  4. Place on baking sheet and roast for 20 minutes, flipping once.

  5. Will keep up to five days in fridge.

Categories

Vegetarian

Nutrition Facts
Serving Size 109.7g
Amount Per Serving
Calories
59
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
302mg
9%
Total Carbohydrates
13.8g
5%
Dietary Fiber
2.4g
10%
Sugars
5.1g
Protein
0.9g
Vitamin A 161% Vitamin C 29%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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