Side Spinach Salad Recipe

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Looking for an easy Side Spinach Salad recipe? Learn how to make Side Spinach Salad using healthy ingredients.


Submitted by bencamsmom

Makes 1 serving



Mixed fresh veggies make a healthy, satisfying sid dish.

Recipe Ingredients for Side Spinach Salad

1 cup raw baby spinach
1/2 cup cucumber slices
1/2 cup tomatoes
1/2 cup sweet peppers

Recipe Directions for Side Spinach Salad

  1. Toss ingredients together.

  2. Add additional veggies, cheese etc...

  3. Add your favourite dressing.

Categories

Side Dish

Nutrition Facts
Serving Size 202.5g
Amount Per Serving
Calories
42
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
518mg
15%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.8g
11%
Sugars
4.9g
Protein
2.3g
Vitamin A 99% Vitamin C 130%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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